Tips for Healthy Lifestyle
In the simplest sense, smartwatches are extensions of smartphones - they display notifications, respond to phone calls, let you use apps, and keep time. You almost always wear a smartwatch, which is one of its main advantages. As a result,...
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While modern advances make our lives easier, they have also caused us to become more sedentary. Several negative health consequences have been linked to spending time in sedentary behaviors, which leads some to ask,” Is sitting the new smoking?” Researchers...
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